Let’s look at 11 signs that may indicate someone is cheating on you. We must keep in mind that one sign does not necessarily…
There are some major pitfalls when it comes to enabling another person. Both parties are affected when we enable someone. Let’s take a closer look…
Do you spend time worrying about the future, Future thinking? It takes us from being mindful in the moment to thinking about what could…
How we think about our parents is influenced by how we are raised, and our parental programming. Society has an unwritten definition of what…
Are there deep conversations in your marriage that you should be having but avoid? Often, we avoid these conversations because we are afraid of…
What happens when we are enabling our friends, family, or significant other instead of helping them? Most of us want to help the people…
When conversation breaks down in the marriage, almost everything else in the marriage follows suit. When we deal with a communication breakdown we seem…
Does it feel as though no matter how often you tell your partner you care and love them; they are never satisfied for long?…
What is your choice of self-sabotage? Self-sabotage can be a conscious or unconscious action. We can be aware of our decision or we can…
What happens when a borderline meets a narcissist? What does it look like when they join in a relationship? The first thing that usually…
Does someone in your life have double standards? Is it ok for them to do certain things, but not ok for you? There may…
What is your attachment style, and what effect does it have on your relationship? Folks have different attachment styles. Attachment styles are the way we…
