Mirroring, often known as the chameleon effect, is about imitating, and copying another person’s behaviors, traits, and characteristics. Can you identify when you are…
Have you ever wondered what you could have done differently in the relationship to have prevented the breakup? After a break-up we find ourselves…
We need to be careful about whom we call a true friend. If we are not careful it will come back and bite us…
Often times people put emotional walls around them. This is done because most likely they were hurt in the past and are afraid of getting…
When someone is alienated or villainized by a family member, friend, or acquaintance they are being painted black. Finding out that you have been…
Is love bombing manipulation or is it real? We need to know where this love bombing is coming from and why it is happening. …
Most people experience anxiety at some point in their lives. Anxiety can interfere with work, education, and relationships. It may leave us feeling like we…
Life can be challenging, even more so if you have undiagnosed borderline personality disorder, BPD. BPD can make the challenges life provides more difficult…
Does it seem as though your marriage has lost its spark? Have you lost the emotional connection with your spouse? Does it feel like you…
Ghosting is the practice of ending a personal relationship suddenly without an explanation or communication. If you have recently been ghosted, most likely you…
Everyone feels love differently. Understanding what love language you speak will be powerful. When we understand how we feel love, we can communicate that…
Does it feel as if you are living on the sidelines of your own life? Your life seems to feel like you are watching…
